Thursday, May 8, 2014

Chicken, Dumpling, and Quinoa soup


 Are you ready to try one of the most flavorful and tasty soups I know of?  This soup is oh so good.  Perfect for our cold rainy day yesterday.  We paired it with some cornbread because I didn't have time to make rolls or bread sticks, but this soup can stand on its own if needed, that's for sure!  The dumplings are more like a schnitzel-tiny little dumplings-and are tasty themselves. This soup scored a home run in my book!


Those Food Network Kitchens never let me down!
Ingredients:
2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, chopped
2 tablespoons red wine vinegar
1 teaspoon dried thyme
3 medium carrots, chopped or cut into half moons
2 celery stalks, thinly sliced
Kosher salt and freshly ground black pepper
4 cups chicken broth
2 small bone-in, skin-on chicken breasts (about 1 pound)
One 15-ounce can cannellini beans, strained and rinsed
1/2 cup quinoa, rinsed well
1 cup frozen, chopped green beans
For Dumplings:
1/2 cup white whole-wheat flour (regular all-purpose flour works just as well)
1/2 cup loosely packed parsley leaves, finely chopped
2 large eggs, lightly beaten
1 tablespoon milk
1/2 teaspoon baking powder
1/4 tsp salt

Directions:
1. Heat the oil in a large Dutch oven or pot over medium-high heat. 
2. Add the onions and cook, stirring, until the onions begin to soften, about 5 minutes. Add the garlic, vinegar and thyme and stir until most of the vinegar has evaporated, about 2 minutes. 
3. Add the carrots, celery, 1 teaspoon salt and a few grinds of black pepper and cook, stirring, until soft, about 6 minutes.
4.  Add the broth, 4 cups of water, chicken breasts and cannellini beans, bring to a high simmer and cook until the chicken is tender and cooked through, 20 to 25 minutes.
5. Carefully remove the cooked chicken and set aside until cool enough to handle. 
6. Add the quinoa to the pot and cook until translucent and tender and the threadlike germ wraps around each kernel, 10 to 12 minutes.
7. While Quinoa is cooking, remove and discard the chicken skin and bones. Shred the meat into bite-size pieces and add back to the soup. 
8. Add the frozen beans.

Make the dumplings
1. Stir together the flour, parsley, eggs, milk, baking powder and 1/4 teaspoon salt in a medium bowl. 
2. Put half the batter into a perforated colander; holding the colander just over the simmering soup, scrape and work the batter through the holes with a rubber spatula, letting the tiny dumplings drop into the soup. 
3. Cook until the dumplings float, stirring to break up any large clumps, about 1 minute. Repeat with the remaining batter. 
4. Adjust the consistency of the soup with more water if desired and season with salt if needed.

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